Surrender to Stillness Experience the combination of Thai yoga, Restorative Yoga, Reiki and Meditation

Cultivate a sense of tranquility and relaxation through the combined powers of Thai yoga, restorative yoga, Reiki and mediation. During this special evening, you will be guided through a slow series of restorative poses, using props and breathing techniques to gently invite your body into complete rest. At key points during the practice, you will experience Thai- where you will receive hands on assists to deepen the stretch and release blockages you may be hanging onto. Reiki energy will be fused into the practice as well. This combination nurtures your full self, fostering equilibrium of the mind, body and spirit.