Grafton Area Chamber of Commerce
Events
Upcoming Events
Mindfulness Training
Would you like to learn new ways to: Manage stress and anxiety? Improve your ability to focus and pay attention? Sleep better and feel more relaxed? Join Laura Borg, trained mindfulness coach, to learn how to practice mindfulness techniques and exercises to help reduce stress and anxiety, increase calmness and focus, and enhance self awareness.
Please register for this class in-person at the library, by calling 262-375-5315, or online at www.graftonpubliclibrary.net
Please register for this class in-person at the library, by calling 262-375-5315, or online at www.graftonpubliclibrary.net
Date and Time
Wednesday Aug 26, 2015
6:30 PM - 7:30 PM CDT
Wednesday, August 26 at 6:30 p.m.
Location
U.S.S. Liberty Memorial Library, 1620 11th Ave., Grafton
Contact Information
262-375-5315
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