Grafton Area Chamber of Commerce
Events
Upcoming Events
Mind-Body Boot Camp
MIND-BODY BOOT CAMP - The balance between rest and movement. Class will start off with mindful breathing exercises and a dynamic warm up, then progress to bodyweight cardio and strength intervals, finishing with a cool down and stretch. Creating rest in the mind and movement in the body.
Mind-Body Boot Camp
Date and Time
Wednesday Nov 22, 2017
6:00 PM - 7:00 PM CST
Wednesdays 6:00-7:00PM
Location
Connection is the Energy Studio
1111 Broad Street Grafton, WI
Fees/Admission
$50 - unlimited CITE Studio classes for the month of November & December
$10 - per class for drop-in.
Contact Information
Movement Specialist Adley Paape
Phone: (920) 627-4940
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