Mind-Body Boot Camp
Class will start off with mindful breathing exercises and a dynamic warm up, then progress to bodyweight cardio and strength intervals, finishing with a cool down and stretch.
Date and Time
Monday Sep 11, 2017
6:00 AM - 7:00 AM CDT
Mondays 6:00-7:00AM
Location
Connection is the Energy Studio
1111 Broad Street Grafton, WI
Fees/Admission
$50 - unlimited CITE Studio classes for the month of September.
$10 - per class for drop-in.
Contact Information
Movement Specialist Adley Paape
Phone: (920) 627-4940
Follow us on Facebook @connectionistheenergy
Send Email
Printed courtesy of www.grafton-wi.org – Contact the Grafton Area Chamber of Commerce for more information.
, Grafton, WI 53024 – (262) 377-1650 – chamber@grafton-wi.org